I’ve Never Been So Excited About Going To The Doctor

So today is a big day – we’re off to see the primary care physician for our annual physical / wellness. We’ve had

It Feels Good to FEEL GOOD

I had a great night working on the garden space tonight. I dug up 4 holes for the footers and installed support wires.

Best Use of Recycled Soda Bottles I’ve Ever Seen

Thanks to a friend on Facebook, I saw this story. What a great idea – and so very, very simple to reuse soda

My Addiction To Food

Food is my drug, and in the past I have abused it to the point of obesity and dis-ease. I am not at

How Much Did The CLEAN Detox Cost?

This question, or one very similar to it was on the top of everyone’s mind when we talked about our CLEAN program.

Isn’t

Juicing Wheatgrass

In this video I show you what we do to juice wheatgrass – it may not be perfect, but hey, I’m learning. Would

My Personal Confession

I have a confession to make …

Until we started eating CLEAN … I was a mediocre, borderline terrible cook. Don’t get me

After the CLEAN – Things we’re learning

One of the things I really like about The CLEAN Program is the knowing what to expect. Dr. Junger has a number of

CLEAN Day 30: Success – 4 Years In The Making

It is so awesome to have successfully made it through the CLEAN Detox program. We still have transition days that follow, but to

Why We Love Our Vitamix Blender

If a picture is worth a 1,000 words, this next minute should worth at least 100,000.   We loaded our Vitamix Blender with:

Ice