So today is a big day – we’re off to see the primary care physician for our annual physical / wellness. We’ve had
I had a great night working on the garden space tonight. I dug up 4 holes for the footers and installed support wires.
Thanks to a friend on Facebook, I saw this story. What a great idea – and so very, very simple to reuse soda
Food is my drug, and in the past I have abused it to the point of obesity and dis-ease. I am not at
This question, or one very similar to it was on the top of everyone’s mind when we talked about our CLEAN program.
In this video I show you what we do to juice wheatgrass – it may not be perfect, but hey, I’m learning. Would
I have a confession to make …
Until we started eating CLEAN … I was a mediocre, borderline terrible cook. Don’t get me
One of the things I really like about The CLEAN Program is the knowing what to expect. Dr. Junger has a number of
It is so awesome to have successfully made it through the CLEAN Detox program. We still have transition days that follow, but to
If a picture is worth a 1,000 words, this next minute should worth at least 100,000. We loaded our Vitamix Blender with: